Can sports vision training improve 20/20 vision?

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For most people, having 20/20 vision is ideal, since it gives them the excellent visual acuity they seek for everyday tasks. Sports vision training doesn’t improve visual acuity - it can’t make someone less nearsighted, for example. Rather, it addresses the visual skills that athletes need to succeed.

Who can benefit from sports vision training?

Sports vision training is ideal for anyone of any age who wishes to improve their performance, in just about any sport. It’s particularly effective for athletes who play sports — soccer, football, golf, hockey, baseball, ping-pong — involving fast-moving objects like balls and hockey pucks.

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